Weigh In record (no journal entry) for 09 July 2022
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93 kg
Lost so far: 4.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 70.13g | Prot: 54.21g | Carbs: 157.62g.
Breakfast: Holie Crunchy Muesli Fruit & Nuts, Alpro Soya Yoghurt Blauwe Bosbes. Lunch: Heksenkaas Vegan Heksenkaas, AH Volkorenbrood. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. more...
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Losing 0.7 kg a Week
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choekzema's Weight History
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