Weigh In record (no journal entry) for 09 July 2022
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 62.35g | Prot: 97.86g | Carbs: 46.69g.
Lunch: Gemischter Salat, Schweineleber, Mühlenhof Rückensteaks Vom Schwein, Purland Hacksteaks Vom Schwein, Gut & Günstig Cevapcici . Dinner: Aldi Bergkäse, Weintrauben, Milkana Schmelzkäse Sahne, Knäckebrot. more...
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Losing 2.1 kg a Week
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chrissy_88's Weight History
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