Weigh In record (no journal entry) for 21 May 2011
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139.8 kg
Lost so far: 21.2 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 18.43g | Prot: 37.80g | Carbs: 11.33g.
Lunch: Radishes, Jalapeno Peppers (Solids and Liquids, Canned), Roasted Seaweed Snack Packs, Mini Brie Bites. Dinner: radishes, jalapeno, bacon kirkland, romain, shallot red wine, spinach, boneless skinless chicken breast, mini brie bites. more...
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Losing 3.2 kg a Week
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lowcarbguy's Weight History
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