Weigh In record (no journal entry) for 09 July 2022
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 31.12g | Prot: 29.14g | Carbs: 95.86g.
Dinner: Primana Spätzle Pfanne. Snacks/Other: Langnese Flotte Biene Wildblütenhonig, K-Classic Wald-Heidelbeeren, Hemme Milch Naturjoghurt Mild, Langnese Domino Eis. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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