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Lost almost 5 lbs this week! Wow. Didnt think I was going to hit 2 lbs. Hope I keep it off and keep loosing!
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83.1 kg
Lost so far: 2.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 46.27g | Prot: 56.63g | Carbs: 103.61g.
Breakfast: Butter Lite Syrup, Semi-Sweet Mini Chocolate Chip Morsels, Nutri-Grain Whole Wheat Waffles. Lunch: fried chicken leg, Vidalia Onion Vinegarette, Roasted Garlic Mashed Potatoes, Grape Tomatoes, Classic Iceberg Salad, Ketchup, Fried Chicken Drumstick No Coating (Skin Eaten). more...
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2039 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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luvsherhubby's Weight History
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