Weigh In record (no journal entry) for 07 July 2022
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 65.11g | Prot: 83.46g | Carbs: 93.16g.
Breakfast: Кофе, ВкусВилл Молоко 3,2%, Жареное Яйцо, Сыр Маасдам. Lunch: Лента Паста Болоньезе. Dinner: Котлеты из индейки. Snacks/Other: Kozel Rezany. more...
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Losing 3.9 kg a Week
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Saxifraga Adscendens's Weight History
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