Weigh In record (no journal entry) for 28 August 2014
|
91.0 kg
Lost so far: 2.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 36.41g | Prot: 49.03g | Carbs: 66.36g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: No Name Pizza Sauce, Rudi's Organic Bakery 7 Grain with Flax Wraps, Hormel Original Pepperoni Slices, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Yoplait Light Fat Free Yogurt - Pumpkin Pie, Cantaloupe Melons. more...
|
|
2439 kcal
|
Exercise:
Dreadmill - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianeG213's Weight History
|