Blue footed's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
62.1 kg Lost so far: 5.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
1200 kcal Fat: 48.64g | Prot: 106.90g | Carbs: 79.64g.   Breakfast: İçim Rahat, Черника, Kmk Сгущенка, Яйцо, Блины, Растительное Масло. Lunch: Булгур (Вареный), Unique Uniq2go Power, Помидоры, Лосось. Dinner: Muratbey Lor Peyniri. more...
1868 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Blue footed's Weight History


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