Weigh In record (no journal entry) for 08 July 2022
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.62g | Prot: 73.87g | Carbs: 80.39g.
Breakfast: Alpro Kokosdrink, Shape Republic Beauty Slim Shake Wildbeere, Kaffee mit Milch. Dinner: Clever Mozzarella, Tomaten, Karotten, Kartoffeln, Hähnchenbrustfilet. Snacks/Other: Kaffee mit Milch, Milfina Trink Joghurt Vanille. more...
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Losing 1.8 kg a Week
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carmen1123's Weight History
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