Weigh In record (no journal entry) for 08 July 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 101.20g | Prot: 97.73g | Carbs: 143.81g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomatoes, Great Value Shredded Mozzarella Cheese. Lunch: Fat Snax Grain Free Cookies- Double Chocolate, Morningstar Farms Veggie Corn Dog. Dinner: Lasagna with Meat. Snacks/Other: Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Frigo Natural String Cheese Part Skim, Blue Diamond Lightly Salted Almonds. more...
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Gaining 2.9 kg a Week
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Lilabean26's Weight History
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