lazarussid's Journal, 21 May 11

cant be right?
87.8 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2011:
1576 kcal Fat: 67.75g | Prot: 108.02g | Carbs: 139.87g.   Breakfast: Blueberries (Unsweetened, Frozen), Bananas, Pro Performance 100% Whey Protein - Chocolate, Almond Breeze Unsweetened Original. Lunch: Sweet Kernel Corn, Green Beans, Biscuit, Grilled Chicken Thigh. Dinner: Swiss Cheese. Snacks/Other: Golden Delicious Apples. more...
Losing 7.9 kg a Week

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lazarussid's Weight History


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