Weigh In record (no journal entry) for 08 July 2022
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56.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 49.11g | Prot: 58.55g | Carbs: 157.21g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mandorle, Vivo Meglio Fette Biscottate ai 5 Cereali, Vivo Meglio Frollini con Farine di Legumi. Lunch: Pane Comune, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne, Pesto, Italiamo Trofie. Dinner: Melone, Olio Extra Vergine di Oliva, Pangrattato, Zucchine, Uovo. Snacks/Other: Carote. more...
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Losing 0.0 kg a Week
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mmarrissa's Weight History
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