Weigh In record (no journal entry) for 08 July 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 31.31g | Prot: 87.05g | Carbs: 85.92g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Great Value Fat Free Half & Half, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Great Value Oatmeal Cookies, 2% Fat Milk, Licor 43 Licor 43, Countryside Creamery Half & Half, Absolut Vanilla Vodka, Great Value Fully Cooked Grilled Chicken Breast. more...
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1336 kcal
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Exercise:
walking apple watch - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Brandi B's Weight History
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