Weigh In record (no journal entry) for 28 August 2014
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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872 kcal
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Fat: 29.46g | Prot: 39.62g | Carbs: 127.67g.
Breakfast: Jumbo Avena Instantanea, Plátano, Nueces, Té Endulzados con Edulcorante de Bajas Calorías, Activia Yogurt Natural Endulzado. Lunch: Huevo Duro, Té de Hierbas (que No Sea de Manzanilla, Infusión), Fideos, Verduras Salteadas, Lider Carne Pollo Ganso, Biosal Sal, Zumo de Limón, Tomates Cherry, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Super Pollo Jamón Pechuga de Pollo, Calo Queso Gauda, Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta sin Miga. Snacks/Other: Ideal Nutri Up Chips Sabor Chocolate, Activia Yogurt Natural Endulzado. more...
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1924 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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 Comments
Dejate de bajar de peso, me das envidia jajaja
Sls OtoHans
28 Aug 14 by member: OtoHans
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28 Aug 14 by member: Romina_Fharat
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Romina_Fharat's Weight History
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