Weigh In record (no journal entry) for 21 May 2011
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111.9 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: 100%.
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1494 kcal
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Fat: 41.65g | Prot: 98.92g | Carbs: 193.60g.
Breakfast: Turkey Sausage Patty, smuckers sugar free strawberry, White Bread. Lunch: Fat Free Shredded Cheddar Cheese, onion, Heart Friendly Whole Wheat Pita Bread, squash. Dinner: Hungry Girl Smashed potatoe, onion, lean ground meat. Snacks/Other: right bites, hungry girl banana split, right bites, blackberries, PLS RF CRESCENT ROLL. more...
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Losing 1.9 kg a Week
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Arabella262's Weight History
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