Weigh In record (no journal entry) for 20 May 2020
|
65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 85.80g | Prot: 92.93g | Carbs: 197.32g.
Breakfast: Esselunga Equilibrio Latte di Avena, Tè Verde, Banana Bread. Lunch: Granarolo Mozzarella per Pizza , Salsa, Olio Extra Vergine di Oliva, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Tonno in Scatola, Quinoa (Cotta). Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lattuga, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Banana Bread. more...
|
|
1868 kcal
|
Exercise:
corsa al aria aperta - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela 1973's Weight History
|