Weigh In record (no journal entry) for 08 July 2022
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 46.00g | Prot: 86.18g | Carbs: 142.44g.
Breakfast: Bio Organic 100% Crema di Arachidi, Mele Pink Lady, Milk Latte di Kefir. Lunch: Ponti Aceto Balsamico di Modena, Coop Fiocchi di Latte, Insalata Mista, Zorbas Feta Greca Light, Sasso Olio d'oliva. Dinner: Ponti Aceto Balsamico di Modena, Insalata Mista, Pane Multicereali, Coop Filetti di Platessa Surgelati , Auchan Olio Extravergine di Oliva . Snacks/Other: Decathlon Ecosize Energy Nougat Bars, Liquirizia, Danone Hipro Vaniglia, Esselunga Top Miele. more...
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Losing 2.1 kg a Week
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qweenfab's Weight History
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