Weigh In record (no journal entry) for 08 July 2022
|
93.8 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 54.15g | Prot: 104.40g | Carbs: 168.90g.
Breakfast: Sokeri, Oatly Ikaffe Kauramaito, Kahvi, Tuorekurkku (Kuorineen), Kotimaista Ohut Keittokinkku, Flora Laktoositon Ja Maidoton, Rainbow Riisikakku, Skyr Suolainen Kinuski. Lunch: Pepsi Pepsi, Majoneesi, Katkarapu, Salaatti, Tomaatit, Patonki. Dinner: Siipiweikot Kypsät Siivet. Snacks/Other: Jättis Yeti, Valio Profeel Palautusjuoma Banaanikaakao. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karjalatar's Weight History
|