Pinguin1512's Journal, 08 Jul 22

Gut 😊 so kann es ins Wochenende gehen
52.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
632 kcal Fat: 23.81g | Prot: 24.96g | Carbs: 90.55g.   Breakfast: Erdbeeren, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Rama Cremefine 7%, Möhren, Thomy Delikatess-Senf Mittelscharf, Zwiebeln, Dr. Oetker Crème Légère, Kartoffeln, Lidl Rinderhackfleisch. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee. more...
steady weight

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pinguin1512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.