Weigh In record (no journal entry) for 08 July 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 68.77g | Prot: 188.57g | Carbs: 435.93g.
Breakfast: Danone Dany Schoko + Sahne, Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Chio Popcorn Süß, Choceur Riesen Schoko Küsse, Löwensenf Medium, Ja! Putenbrustfilet, Exquisa Fitline Protein Erdbeere, Dermaris Focaccia Rosmarin-Knoblauch. Snacks/Other: Banane, Äpfel, Senseo Hot Choco. more...
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Losing 6.3 kg a Week
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Pascalito90's Weight History
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