Weigh In record (no journal entry) for 08 July 2022
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68.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 32.10g | Prot: 65.80g | Carbs: 53.70g.
Breakfast: ESN Designer Bar Almond Coconut, Sheko Sheko Chocolate. Lunch: Nature Valley Protein Erdnuss & Schokolade, Sheko Sheko Chocolate. more...
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steady weight
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lioncare's Weight History
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