Weigh In record (no journal entry) for 07 July 2022
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73 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.14g | Prot: 82.48g | Carbs: 29.74g.
Breakfast: Lechuga, Pepino (Pelado), Tomates, Alitas de Pollo, Muslo de Pollo. Lunch: el Papantla Cocoa Natural , Cocoa, AdeS Leche de Almendra sin Azúcar , Performance Isolate Proteína Isolate, Essentials Colágeno Hidrolizado Puro, Kiss My Keto Keto Galletas de Mantequilla , Kiss My Keto Gomitas . more...
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2047 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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04Amaya11's Weight History
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