Weigh In record (no journal entry) for 08 July 2022
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88.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 48.06g | Prot: 195.70g | Carbs: 201.76g.
Breakfast: Gannikus Verum Whey Schokoladenmilch, Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken, Gut & Günstig Haselnusskerne, Bio Hafer Crunchy. Lunch: Planet Meat Hähnchenbrust Gefroren -XL-, Aldi Jasmin Reis. Dinner: Balsamico, Cocktailtomaten, Olivenöl, Gut & Günstig Mozzarella Leicht, Gannikus Verum Whey Butterkeks. more...
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Gaining 2.1 kg a Week
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maxxer19's Weight History
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