Weigh In record (no journal entry) for 08 July 2022
|
49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
|
826 kcal
|
Fat: 31.33g | Prot: 49.15g | Carbs: 85.42g.
Breakfast: Stir Fried Vegetables, Kimchi, Fried Egg , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), White Rice (Medium-Grain, Cooked) . Lunch: Latte Coffee, Uncle Tobys Oats Quick Sachets Original. Snacks/Other: Pawpaw, Soft Boiled Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
befinest's Weight History
|