Weigh In record (no journal entry) for 08 July 2022
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78 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 9.70g | Prot: 18.68g | Carbs: 28.39g.
Breakfast: Джемы и Варенья, Кофе с Молоком, Сырники Домашние. more...
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Losing 0.3 kg a Week
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tane_4490's Weight History
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