Klebermotor's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
80.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1533 kcal Fat: 61.36g | Prot: 61.10g | Carbs: 189.44g.   Breakfast: Tirolez Queijo Parmesão Ralado, Macarrão a Bolonhesa, Heinz Maionese, Cream Doim Pasta de Amendoim Integral, Panco Pão 100% Integral Zero, Fanta Fanta Laranja, Mandioca Frita, Ovo Frito, Arroz Branco (Cozido), Mexerica, Banana Nanica, Água. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Klebermotor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.