Weigh In record (no journal entry) for 07 July 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 61.36g | Prot: 61.10g | Carbs: 189.44g.
Breakfast: Tirolez Queijo Parmesão Ralado, Macarrão a Bolonhesa, Heinz Maionese, Cream Doim Pasta de Amendoim Integral, Panco Pão 100% Integral Zero, Fanta Fanta Laranja, Mandioca Frita, Ovo Frito, Arroz Branco (Cozido), Mexerica, Banana Nanica, Água. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klebermotor's Weight History
|