Weigh In record (no journal entry) for 08 July 2022
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68.5 kg
Lost so far: 8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.49g | Prot: 11.75g | Carbs: 88.43g.
Lunch: Klepon, Ketupat, Nasi Pecel. more...
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Gaining 0.4 kg a Week
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chadietjurnal's Weight History
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