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體脂肪31.2
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62.2 kg
Lost so far: 21 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 66.64g | Prot: 56.10g | Carbs: 161.69g.
Breakfast: 義美 香酥蔥油餅. Lunch: 煎雞蛋, 蝦餃, 秀珍菇, 花椰菜, 白飯. Dinner: 杏鲍菇, 統一 統一肉燥麵, 苦瓜炒蛋, 炒青菜. more...
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Losing 1.4 kg a Week
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my960906's Weight History
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