Weigh In record (no journal entry) for 07 July 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 89.36g | Prot: 233.39g | Carbs: 294.96g.
Breakfast: Charras Tostada, Dolores Atún en Aceite, Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Manzana Verde, Lala Leche 70% Más Proteína , Kellogg's Choco Krispis. Lunch: Gamesa Galletas Emperador de Chocolate. more...
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Gaining 0.3 kg a Week
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luis roo's Weight History
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