Weigh In record (no journal entry) for 07 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 51.39g | Prot: 48.92g | Carbs: 208.41g.
Breakfast: Alpro Hafer & Mandel, Gut & Günstig Haferflocken. Lunch: Harry Vital + Pur, Äpfel. more...
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Gaining 4.2 kg a Week
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Rändchen's Weight History
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