mskimmy21's Journal, 21 May 11

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Weigh In record (no journal entry) for 21 May 2011

59.4 kg Lost so far: 17.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2011:

1424 kcal

Fat: 41.26g | Prot: 89.76g | Carbs: 169.21g. Breakfast: Egg Beaters - Original, Cooked Scrapple. Lunch: Special K Blueberry Cereal, Turkey Marsala. Dinner: Stewed Chicken Breast (Skin Not Eaten), Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Original Glazed Doughnut. more...

1853 kcal

Exercise: Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 21 May 11

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mskimmy21's Weight History