edaberil's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
62.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
189 kcal Fat: 13.79g | Prot: 13.89g | Carbs: 1.43g.   Breakfast: Namet Hindi Fıstıklı Salam, Yumurta, Torku Süzme Peynir. more...
19 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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edaberil's Weight History


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