Weigh In record (no journal entry) for 07 July 2022
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94.0 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 129.83g | Prot: 94.16g | Carbs: 120.67g.
Breakfast: Great Value Shredded Mozzarella Cheese, Oroweat Keto Sandwich Thins, Tomatoes. Lunch: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese. Dinner: Frigo Natural String Cheese Part Skim, BJ's Restaurant & Brewhouse Broccoli Cheddar Soup, BJ's Restaurant & Brewhouse Wedge Salad. Snacks/Other: Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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