Weigh In record (no journal entry) for 07 July 2022
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52.8 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 24.06g | Prot: 163.51g | Carbs: 162.74g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Carrefour Kencur, ABC Terasi, Cabai Merah atau Rawit, Gula Merah, Buncis, Wortel, Bawang Merah, Bawang Putih, Alfamart Nasi Merah. Snacks/Other: Kraft Keju Cheddar, Evolene Isolene Coklat, Cimory Squeeze Yogurt Aloe Vera, Indomaret Pisang Ambon. more...
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Gaining 0.0 kg a Week
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wherlina285's Weight History
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