Weigh In record (no journal entry) for 07 July 2022
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.66g | Prot: 39.19g | Carbs: 111.25g.
Lunch: Pizza Keju. Dinner: Quaker Instant Oatmeal, Energen Energen Rasa Vanila, Telur Dadar atau Telur Orak-Arik , Kacang Panjang Hijau Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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anitayenia27's Weight History
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