Weigh In record (no journal entry) for 07 July 2022
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139 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 67.72g | Prot: 62.70g | Carbs: 270.77g.
Breakfast: Milfina Milch 1,5% Fett, Bioland Bio Roggenbrot. Lunch: Eierwaffeln, Äpfel, Spiegelei. Dinner: Nudeln (Gekocht). Snacks/Other: Eridanous Weinblätter mit Reis Gefüllt. more...
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Losing 7 kg a Week
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helgeabel's Weight History
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