Weigh In record (no journal entry) for 07 July 2022
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86.7 kg
Lost so far: 27.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 12.02g | Prot: 63.21g | Carbs: 75.80g.
Dinner: Domatesler, Eti Sütlü Çikolata, Mevsim Salata, Haşlanmış Tavuk Göğsü, Duru Başbaşı Bulgur. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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