mbrraercelep's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
71 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
921 kcal Fat: 49.98g | Prot: 40.24g | Carbs: 81.40g.   Breakfast: Salatalık (Soyulmuş), Beyaz Ekmek, Sucuklu Yumurta. Lunch: Mercimek Çorbası, Zeytinyağlı Taze Fasulye, Lipton Kiraz Sapı Çayı. more...
Gaining 0.1 kg a Week



     
 

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mbrraercelep's Weight History


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