Weigh In record (no journal entry) for 07 July 2022
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 27.45g | Prot: 21.26g | Carbs: 47.02g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Sade Yoğurt (Tam Yağlı Süt), Keten Tohumu, Şeftali. more...
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Gaining 2.3 kg a Week
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sevmuskuz's Weight History
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