Weigh In record (no journal entry) for 07 July 2022
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 71.64g | Prot: 58.92g | Carbs: 201.11g.
Breakfast: Puertosol Marmellata Fragola Light, Zucchero di Canna, Tisana, Céréal Pane a Fette senza Glutine, Alpro Devilishly Dark Chocolate. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Pomodori, Athena Burger Merluzzo e Spinaci . Dinner: Olio Extra Vergine di Oliva, Eurospin Tonno al Naturale, Delizie del Sole Passata di Pomodoro, Combino Tortiglioni . Snacks/Other: Scotti Snack Gusto Formaggio , Scotti Frollino Ripieno con Crema Nocciola, Skipper Succo Ananas senza Zuccheri , Banana, Belbake Nocciole Sgusciate, Ritter Sport Cioccolato Latte senza Lattosio , Meloni Gialli. more...
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1601 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Mary94SirioeTyson's Weight History
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