Weigh In record (no journal entry) for 07 July 2022
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77.8 kg
Lost so far: 16.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 58.42g | Prot: 56.37g | Carbs: 233.40g.
Breakfast: Stroberi, Del Monte Chili Sauce, Prochiz Keju Slice, Sari Roti Roti Tawar (2). Lunch: Nasi Putih, Kobe Boncabe Level 50, Kaldu Jamur, Ikan Goreng Tepung, Solaria Cap Cay. Dinner: Cimory Fresh Milk Hazelnut, Telur Balado, Mama Suka Rumput Laut Panggang (Nori), Daun Bawang, Greenco Jamur Enoki, Sawi Putih, Tahu, Lemonilo Mi Instan Pedas Korea, Kue Pukis. Snacks/Other: Stroberi, Keripik Singkong. more...
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steady weight
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starwill01's Weight History
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