Weigh In record (no journal entry) for 07 July 2022
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92.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 54.13g | Prot: 109.75g | Carbs: 400.53g.
Breakfast: Gut & Günstig Choco Chips, ESN Designer Whey Protein - Vanilla, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: ORO di Parma Tomatenmark, Bautz'ner Senf Mittelscharf, King's Crown Kichererbsen, Miracel Whip Classic, Weißer Reis (Langkorn). Snacks/Other: Bienenstich, Grandessa Sandwich Fürst-Pückler-Art. more...
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steady weight
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Marcel.vB's Weight History
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