Sonne4001's Journal, 28 Aug 14

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Weigh In record (no journal entry) for 28 August 2014

71.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:

1293 kcal

Fat: 84.18g | Prot: 43.53g | Carbs: 94.07g. Breakfast: Weizenbrötchen, Abraham Original Schwarzwälder Schinken, Lindenhof Gouda. Lunch: Käsekuchen, Pommes Frites, Mayonnaise, TiP Currywurst. more...

2007 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Sonne4001's Journal, 28 Aug 14

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Sonne4001's Weight History