Weigh In record (no journal entry) for 21 May 2011
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75.0 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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1324 kcal
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Fat: 45.49g | Prot: 96.40g | Carbs: 144.27g.
Breakfast: blackberries, Total 0% Greek Yogurt. Lunch: apple, jicama, Spicy Jalapeno Chicken Sausage. Dinner: egg fried, hummus, arugula, tomato, arnold select, loin of pork. Snacks/Other: banana, cucumber, hummus, laughing cow, apple. more...
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Losing 0.3 kg a Week
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danticny's Weight History
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