Weigh In record (no journal entry) for 07 July 2022
|
85.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2489 kcal
|
Fat: 67.61g | Prot: 164.10g | Carbs: 294.20g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Omega 3, Banana. Lunch: Bonduelle Mais Bio, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva, Esselunga Insalata Mista, Barilla Pasta. Dinner: Polenta Valsugana La Classica. Snacks/Other: Albume d'uovo, Salsiccia Italiana, Gogofood Protein Bar Gusto Cocco, Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zero88zero's Weight History
|