Edizcang's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
68.6 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1176 kcal Fat: 34.38g | Prot: 68.04g | Carbs: 145.89g.   Breakfast: Eti Form Kepekli Bisküvi, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Şehriyeli Pilav, Mantarlı Tavuk Sote, Mevsim Salata, Dost Ayran, Yurdum Tane Mısır Konservesi. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2338 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Edizcang's Weight History


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