Weigh In record (no journal entry) for 07 July 2022
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 32.39g | Prot: 50.72g | Carbs: 176.94g.
Breakfast: Tempe Goreng, Ikan Mujair Goreng, Tempe Goreng, Mentimun (dengan Kulit), Nasi Putih. Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Mujair Goreng, Tahu, Nasi Putih. Dinner: Tahu, Bango Kecap Manis, Sayur Campuran, Daun Bawang, Wings Food Teajus, Oishi Kriuk Kriuk, Telur Dadar, Nasi Putih. Snacks/Other: Sup Sayur Vegetarian (Disiapkan dengan Air), Seblak, Gula Pasir, BonCabe Level 15, Jambu Kristal. more...
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Losing 0.1 kg a Week
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AuroraCalista's Weight History
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