Weigh In record (no journal entry) for 06 July 2022
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92.1 kg
Lost so far: 1.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 42.78g | Prot: 64.79g | Carbs: 187.67g.
Breakfast: Nestlé Chamyto Frutilla . Lunch: Café con Leche Descremada, Gourmet Crema Zapallo, Aderezo para Ensalada César (Baja en Calorías), Queso Ricotta (Semi Descremado), Tomates Cherry, Lechuga de Hoja Verde, Palta Hass. Dinner: Hellmann's Mayonesa Light, Café con Leche Descremada, Van Camp's Atún en Aceite, Pan de Pita Tostado, Ideal Pan Pita Blanco. Snacks/Other: Uva. more...
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Losing 1.3 kg a Week
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claulloa's Weight History
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