daryarei2018's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
60.9 kg Lost so far: 3.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
457 kcal Fat: 19.18g | Prot: 34.54g | Carbs: 36.16g.   Breakfast: Сахар, Белый Город Молоко 2,5%, Простоквашино Творог 2%, Яйцо, Сто Пудов Рисовая Мука, Киприно Сыр Российский 50%. more...
237 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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daryarei2018's Weight History


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