momsog's Journal, 06 Jul 22

new beginnings
150.6 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1244 kcal Fat: 47.42g | Prot: 57.03g | Carbs: 151.85g.   Breakfast: Smucker's Strawberry Jam, Peanut Butter, Thomas' Plain Bagel, Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Smucker's Strawberry Jam, Kroger Salted Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Grits, Sour Cream, Pace Picante Medium Salsa, Market Pantry Colby Jack Shredded Cheese, Sunny Meadow Scrambled Eggs. more...
Gaining 0.1 kg a Week

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momsog's Weight History


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